Supporting families through pregnancy, birth and beyond.

Welcome and congratulations on your pregnancy. I understand that pregnancy, birth, and the transition to parenthood can be an exciting yet confusing and overwhelming time. That's why I am here to offer support and guidance to families throughout this journey.

My hypnobirthing programme focuses on empowering expectant mothers to have a more positive and comfortable childbirth experience, while also providing support and education for their birthing partners. I believe in the importance of building a strong foundation for your family from the very beginning, and I am here to help you every step of the way. Join me on this journey to a peaceful and positive birth experience.

My postnatal Yoga and Wellness course has been designed to reconnect you to your body following pregnancy and birth, and take care of your wellness as you move through motherhood. These classes will help you find time and space to unwind, relax, breathe, stretch the body and safely re-build strength, around your baby and to suit your ability level. Make time for yourself and take care of your amazing body with my Postnatal Yoga & Wellness course. Suitable from 6 weeks post-birth and onward'.